For a person who is practicing normally, wanting to reach this first step of guiding the breath into the body requires some hard work.

  Actually, Lin Qingyao didnt trigger the entry, but rather her body had a large amount of spiritual energy, and Lin Qingyao just unintentionally mobilized the spiritual energy within her.

  If cultivating were that easy from the start, then there would be countless cultivators in the world, and it wouldnt be a case of one in ten thousand.

  Lin Qingyao was not born with a special gift, the spiritual power in her body was just the effect of the Golden Thread Silver Line Grass, which had not been fully utilized, plus she had eaten the pangolins blood and flesh.

  After cultivating for many years, the flesh of such beasts also contains spiritual energy.

  These spiritual powers had been dormant in Lin Qingyaos body, only slowly releasing a little spiritual power to transform her body.

  Now Lin Qingyao was practicing her sitting meditation and circulating her inner energy, unknowingly fearless, coincidentally touching the spiritual power.

  If she doesnt understand and make good use of it, Lin Qingyao will probably end up with a tragic fate of exploding to death.

  It just so happens that there is that unknown ancient book! Lin Qingyao also staked everything at this moment, gritted her teeth, and used all her strength to control the chaotic airflow, running it within her body.

  Lings power was like a runaway wild horse, galloping inside Lin Qingyaos body.

  Normally, when washing the marrow, it is necessary to have a master guide you. Someone like Lin Qingyao who mistakenly ingested spiritual grass and then casually found a book to cultivate with can be said to be one in ten thousand.

  Its one in ten thousand, this person probably wont survive either.

  It can be said that Lin Qingyao is now extremely dangerous!

  Ouch! Lin Qingyao wanted to open her mouth and shout, but found that she didnt have the strength to make a sound.

  She felt her consciousness slowly disappearing, a very mysterious feeling, she knew that if her consciousness disappeared, it would be truly leaving this world!

  She Lin Qingyao will no longer exist!

  No! She cant die!

  Even if this world deceives her and humiliates her! She doesnt want to die like this, she doesnt want to admit defeat to this world!

  Gritting her teeth and struggling with all her might, the more she struggled, the more painful it became. She couldnt give up... couldnt give up...

  Just as Lin Qingyao was about to give up, a green light suddenly burst out from the center of her eyebrows.

  If Lin Qingyao could introspect now, she would definitely discover that the spiritual energy surging inside her body had become docile. The speed at which it was crashing against Lin Qingyaos meridians began to slow down.

  Then it became more and more gentle, and finally, like the turbulent river water, slowly turned into a gurgling brook.

  Lin Qingyaos painful expression on her face also gradually turned into a peaceful one.

  That greenery is also fading away bit by bit...

  Just as the green shoots began to appear, the stone on top of the old well in the backyard suddenly moved, as if something was about to burst out, but ultimately returned to calm.

  Lin Qingyao slowly opened her eyes, feeling the flow of air within her body, and a thrill ran through her heart! Had she... succeeded?

  Lin Qingyao didnt know at this time that she had formally taken that step and become a Qi Refining stage cultivator.

  Although its just the first level of Qi Gong, its also a formal entry into the practice of cultivation.

  On earth, its already an era where the Taoist arts have declined. The cultivation world has fallen, and there are only a few new cultivators entering the cultivation world.

  Not everyone can cultivate, cultivation requires a spiritual root. The five basic spiritual roots are gold, wood, water, fire, and earth, plus several variant spiritual roots such as wind, fire, thunder, electricity, and ice; having any one of these is necessary for cultivation.

  The more single and pure the spiritual root is, the faster the cultivation will be.

  Not to mention the issue of qualifications, but even if a persons physical quality is extremely poor, and there are people with spiritual roots, one in ten thousand, even if they have spiritual roots... they will not meet any famous teacher to guide their practice, its just a lifetime of muddle-headedness.

  In the heyday of cultivation in the past, various major sects widely recruited disciples... and would even engage in fierce battles to expand their own sect.

  However, the environment is now severely damaged, and with years of excessive exploitation, the spiritual veins on Earth have also begun to decline. The resources available for cultivators to cultivate on Earth are becoming increasingly scarce.

  In such a situation, who would still be willing to spread their Taoist skills? Cultivate a few younger generations that compete with themselves for cultivation resources?

  So it has resulted in fewer and fewer cultivators.

  Someone like Lin Qingyao who has such a fortune, relying on their own luck and accidentally stepping into the cultivation world, is probably the only one in thousands of years!

  At this time, the sky was already bright, but Lin Qingyao felt that she had only passed a short while, and she hadnt slept all night. Lin Qingyao didnt feel any fatigue at all, on the contrary, her spirit was very good.

  A smell that was worse than anything she had ever smelled before wafted up, Lin Qingyao looked down and saw that her clothes were stuck to her body, her skin was covered in a thick layer of dark brown substance.

  Lin Qingyao realized at this time that it was her own body, expelling impurities.

  Hurry up and wash it clean, cant let Xuran see it, otherwise how will I explain?

  Lin Qingyao got up and looked at Xu Rans door, which was still closed. Lin Qingyao quickly picked up two buckets of water and returned to her own room, then began washing in a cheap large bathtub she had bought.

  Not enough time to boil hot water, well water is originally cool, but Lin Qingyao didnt feel a bit cold.

  At this moment, her heart was filled with joy, she knew that she was no longer the same as those snakes and rats in the Zhao family!

  After washing up clean, Lin Qingyao let out a long sigh of relief and then began to try to stir up the flow of air within her body again, fearing that she had just been dreaming.

  With a thought, he controlled the airflow, starting to gather at his fingertips.

  "Bang!" A burst of air shot out from Lin Qingyaos hand and struck the ground, the bluestone bricks that paved the ground were instantly smashed by Lin Qingyao into a small pit.

  "Haha!" Lin Qingyaos face lit up with joy, and she burst into a hearty laugh.

  Lin Qingyao was also inspired by the pangolin and gecko, so she thought of using this airflow to attack, unexpectedly, it really worked for her.

  This Refining Qi period is divided into twelve layers. Before the sixth layer of Refining Qi, one cannot use magical techniques to attack and can only use physical attacks. Even so, this made Lin Qingyao, who was still a rookie on the path of cultivation, very happy.

  At least... she has the ability to protect herself now.

  When Xuran woke up, it was already past 10 oclock. He had a good sleep and the annoying dream didnt appear again. His body also started to regain strength. Maybe... everything last night was just a dream? Its just that he was too tired, which is why he had such an illusion.

  Xu Ran went out of the door and saw that the tricycle in the yard was already loaded with vegetables.